Are you seeking a supportive space to explore your thoughts, emotions, and experiences? At Therapy With Tabitha, you will find individual therapy, couples therapy, and mindfulness-based approaches. Sessions are client-centered and adapted to your unique needs, within a compassionate and nonjudgmental environment. Together, we can explore self-awareness, the mind-body connection, and ways of being more present in daily life. Therapy offers space to reflect, notice patterns, and consider new perspectives on your experiences.